Breathing dysfunction is frequently associated with common musculoskeletal problems and is present in approximately 60% of active, healthy adults. It is also a contributing factor in movement dysfunction and can lead to decreased pain thresholds and impaired motor control and balance.
In collaboration with Functional Movement Systems, Rosalba Courtney has developed a course that equips professionals to identify and correct breathing dysfunction in their clients and patients.
In Screening and Assessing Breathing: A Multidimensional Approach, Rosalba Courtney shares her research regarding her development of the three dimensions of breathing dysfunction model: biomechanical, biochemical and psychophysiological.

A novel, research-based breathing screen is introduced demonstrating that a breath hold time test and a short questionnaire can be utilized to quickly determine if breathing dysfunction is present. The screen takes a few minutes to administer and provides valuable feedback with 89% sensitivity. Hands on assessment is covered in detail and a new breathing re-training exercise approach is introduced.
Leave with the ability to:
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Differentiate functional vs. dysfunctional breathing — understand how breathing patterns affect movement, posture, and recovery.
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Apply the EAARS Model — use a simple, practical framework for assessing breathing function in any setting.
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Utilize a new breathing screen — confidently identify and evaluate breathing limitations with innovative tools.
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Integrate progressive re-training strategies — implement breathing drills rooted in neurodevelopmental principles to enhance fitness and rehabilitation outcomes

This breathing course covers the relationship between core function, breathing and movement and includes research for how the three are interrelated. It provides professionals with the tools to quantify and categorise people with breathing dysfunction and offers a pathway to help determine if greater assessment and coordination with other healthcare providers are needed.
What's included:
This course includes access to over 2 hours of video content and a downloadable manual. The 7 Chapters included in this course are as follows
Chapter 1: Introduction and Overview for Fitness & Medical Professionals
Chapter 2: Understanding and Assessing Dysfunctional Breathing
Chapter 3: Biochemical Assessment
Chapter 4: Functional Breathing Screen
Chapter 5: Case Studies
Chapter 6: Movement and Breathing Applications
Chapter 7: Exercise Options for Breathing Dysfunction
This course complements and integrates with the Functional Movement Screen (FMS) for fitness professionals and the Selective Functional Movement Assessment (SFMA) for healthcare providers. The breathing course is also appropriate for individuals new to Functional Movement Systems.
Get started with your breathing education today and purchase the course in our Online Store. Certified members receive an automatic $50 discount.